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打坐時呼吸該如何調整？達摩祖師揭示：真修行者的呼吸奧秘！|佛教 |佛學知識|修心修行|禪悟人生 |南無阿彌陀佛|養生|談佛心安

如何修行（Self Improve），提升，获得健康（Health）幸福（Happiness）与解脱（Relief）？

Published Jun 14 '25

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YouTube video by 談佛心安

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